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Fascinating Fact! The more I learned about its health benefits, the more I realized that bok choy is a powerhouse of nutrients that I need to eat more often! One cup of this delicious leafy green vegetable contains: Because of these packed vitamins and minerals, bok choy may support bone…

Fascinating Fact! I didn’t think I’d have the patience to grow bok choy, but it was time to try and grow my own. Spoiler alert, it was super easy! I used this guide from GrowVeg.com as background information: https://www.growveg.com/plants/us-and-canada/how-to-grow-bok-choy/ The first thing I learned is that bok choy is a…

Fascinating fact! If you enjoyed that delicious spaghetti squash recipe, check out this great website! The author is all about spaghetti squash! Hailing from Edmonton they’re curating the best ways to grow and use spaghetti squash!